Why a clean start is important for out mental clarity and health! Here's how to start the school or work year the right way.
Starting the new year with a clean space, especially as you go back to school or work, can have significant mental health benefits. A cluttered and disorganised environment can cause stress and anxiety, as it can be overwhelming and make it difficult to focus.
On the other hand, a clean and organised space can promote feelings of calm and productivity. Additionally, having a clean space can make it easier to keep track of important items and tasks, reducing the feeling of being overwhelmed.
Overall, starting the new year with a clean space can set a positive tone for the rest of the year and help to improve your overall well-being.
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